Health Checks

Cholesterol Check: The Good, The Bad, and The Crisps!

Welcome back to the next instalment in my own health check blog series. Today, we’re diving into my cholesterol results—the numbers that made me reflect on my snack habits, my love for cheese, and my enduring commitment to porridge! My Cholesterol Results at a Glance: Total Cholesterol: 5.55 mmol/L LDL (“Bad”) Cholesterol: 3.72 mmol/L HDL

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